Online Group Breathwork

Service Description

In this session we will focus on dropping into the present moment via the breath. I will take you on a guided journey where you can feel into what is important to you and let go of the rest. It can be hard to be present in the moment and to let go of the overactive mind. Often we hold onto a lot of fear about the future or give ourselves a hard time because we can't focus on the here and now. Joining a group breathwork session from home can really help with feeling more present. Mainly because we usually feel safe and relaxed at home. You don't need to travel anywhere before or after and you can really enjoy being in the comfort of your own space.

Cancellation Policy

We agree to be diligent and punctual for our meetings, so we can make the most of our time together. We will try not to cancel or reschedule out of respect for each other’s schedules. If the need arises, please give at least 24 hours’ notice to reschedule, outside of emergency. I agree to notify you, likewise, promptly, if I ever need to reschedule one of our meetings.

Contact Details