Hi, I'm Lisa Sibley, a specialist breath coach, I believe we can all feel better and live happier, healthier lives if we take time to connect to our breath.
It is so accessible, simple and highly transformative, yet many of us haven't tried it. Times are now changing and the impact of living with a pandemic has made all of us more conscious of how we look after ourselves and others.
I would recommend reading some of the testimonials on this website so you can get an idea of the different types of experiences people have had and what has brought them to breathwork in the first place. All I can say is that your breath session will be as unique as you are and that you can trust that I will be there fully supporting you.
Incredible shifts can happen that open up your own potential to enjoy life more fully; free from fear, anxiety, pain and depression. In fact, free from whatever holds you back.
I am currently offering 1:1 sessions, breath pattern analysis, monthly group workshops, bespoke corporate group and sessions for couples on Zoom. In person breathwork sessions are dependant on how I can manage your safety during the current times. See my booking page and feel free to email me to discuss sessions you would like to try, I am always happy to talk to you about breathwork and how it can help you.
It is all down to the breath. Everything we do, our health and our happiness is just one breath away.