Corporate "Breathing Workshops" offer the perfect opportunity to do something different together whilst supporting everyone's physical and mental health. I offer bespoke workshops based on what works for you company, perhaps you want to build morale, have a creative team breathe or help people manage stress. I have a range of breathing techniques that I teach; to manage anxiety, help with tech neck, relieve stress, focus, create, shift moods.
Breathwork is scientifically proven to improve memory, focus and concentration. It also reduces stress and this in turn helps us feel more in control and fires up our brains. The bigger your lung capacity, the healthy you are and the more you are able to expand your creativity, innovation and passion. Perfect for supporting you, your team and your business.
To discuss how breathwork can support your business contact me to discuss all the options
Current clients include
Cambridge City Council UK
Cambridge University UK
The Rising Network UK